# James Clear - Atomic Habits
From **Running books I recommend** by **Noor Haddad (@noor)**

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### [James Clear - Atomic Habits](https://lilobycreators.com/@noor/running-books/atomic-habits)
- *Brand: James Clear | Category: Books & Learning*
- **Creator Review / Notes:**
  > A practical guide to behavior change that focuses on small, incremental improvements.
  > The core premise is that tiny, consistent adjustments compound into significant life shifts over time.
  > Expect a straightforward, systems-based approach rather than abstract motivation.
  > Grab this if you are looking to build a new routine or finally drop a persistent bad habit.
  > Keep in mind that the value is in the application of the exercises, not just the reading.
- **Product Purchase Page:** [amazon.com](https://www.amazon.com/dp/0735211299)
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- **Plain-text detail:** [llms.txt](https://lilobycreators.com/@noor/running-books/atomic-habits/llms.txt)

## Other items in this list

- [Christopher McDougall - Born to Run](https://lilobycreators.com/@noor/running-books/born-to-run)
- [Haruki Murakami - What I Talk About When I Talk About Running](https://lilobycreators.com/@noor/running-books/what-i-talk-about-when-i-talk-about-running)
- [William Morrow - Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance](https://lilobycreators.com/@noor/running-books/endure)