# William Morrow - Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
From **Running books I recommend** by **Noor Haddad (@noor)**

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### [William Morrow - Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance](https://lilobycreators.com/@noor/running-books/endure)
- *Brand: William Morrow | Category: Books & Learning*
- **Creator Review / Notes:**
  > Alex Hutchinson explores the science behind how far we can actually push our physical boundaries.
  > The narrative moves beyond simple grit to examine the complex interplay between brain and muscle.
  > Expect a deep dive into the physiological and psychological barriers that dictate peak performance.
  > Grab this if you are curious about the mechanics of endurance or looking for a new perspective on your own training limits.
- **Product Purchase Page:** [amazon.com](https://www.amazon.com/dp/0062499866)
- **Lilo Detail Page:** [https://lilobycreators.com/@noor/running-books/endure](https://lilobycreators.com/@noor/running-books/endure)
- **Plain-text detail:** [llms.txt](https://lilobycreators.com/@noor/running-books/endure/llms.txt)

## Other items in this list

- [Christopher McDougall - Born to Run](https://lilobycreators.com/@noor/running-books/born-to-run)
- [Haruki Murakami - What I Talk About When I Talk About Running](https://lilobycreators.com/@noor/running-books/what-i-talk-about-when-i-talk-about-running)
- [James Clear - Atomic Habits](https://lilobycreators.com/@noor/running-books/atomic-habits)